Exercise could reduce negative association of certain food and mental distress in mature womenWomen's mental health likely has a higher association with dietary factors than men's, according to new research

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Focus on emotions is key to improving heart health in people living with obesity

People living with obesity who attended a non-judgemental and personalised lifestyle modification programme improved their cardiovascular and mental health during just 10 weeks, according to a study presented today at

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Taking more steps daily may lead to a longer life

Taking more steps per day, either all at once or in shorter spurts, may help you live longer, according to preliminary research to be presented at the American Heart Association's

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Twitter tests option for users to report ‘misleading’ tweets to crack down on misinformation

After years of accusations that it's helped spread misinformation, Twitter is finally giving users an easy way to report misleading tweets. But don't expect anything to happen right away because

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Night shift work is linked to increased risk of heart problems

People who work night shifts are at increased risk of developing an irregular and often abnormally fast heart rhythm called atrial fibrillation (AF), according to research published in the European

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Having a good listener improves your brain health

Supportive social interactions in adulthood are important for your ability to stave off cognitive decline despite brain aging or neuropathological changes such as those present in Alzheimer's disease, a new

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Inflatable robotic hand gives amputees real-time tactile control

Prosthetic enables a wide range of daily activities, such as zipping a suitcase, shaking hands, and petting a cat.For the more than 5 million people in the world who have

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‘Feel good’ brain messenger can be willfully controlled, new study reveals

Neuroscientists show that mice can learn to manipulate random dopamine impulses for rewardFrom the thrill of hearing an ice cream truck approaching to the spikes of pleasure while sipping a

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To do or not to do: Cracking the code of motivation

Our motivation to put effort for achieving a goal is controlled by a reward system wired in the brain. However, many neuropathological conditions impair the reward system, diminishing the will

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Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians

Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians If you're the kind of person who doesn't have time to make a healthy breakfast, you probably love meal replacement shakes.

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