6 Types of Fruit That Are Loaded With Fiber—Plus, Delicious Ways to Eat More of Them | Cloned at: 2021-08-18 15:04:03

Talking about the fiber content of your diet may not be the most riveting subject to bring up at the dinner table, but it might be one of the most important topics

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Starting the day off with chocolate could have unexpected benefits

Researchers find time of day eating milk chocolate can impact regulation of body weightEating milk chocolate every day may sound like a recipe for weight gain, but a new study

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Exercise likely to be best treatment for depression in coronary heart disease

A study by RCSI indicates that exercise is probably the most effective short-term treatment for depression in people with coronary heart disease, when compared to antidepressants and psychotherapy or more

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Women’s mental health has higher association with dietary factors

Exercise could reduce negative association of certain food and mental distress in mature womenWomen's mental health likely has a higher association with dietary factors than men's, according to new research

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Focus on emotions is key to improving heart health in people living with obesity

People living with obesity who attended a non-judgemental and personalised lifestyle modification programme improved their cardiovascular and mental health during just 10 weeks, according to a study presented today at

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Taking more steps daily may lead to a longer life

Taking more steps per day, either all at once or in shorter spurts, may help you live longer, according to preliminary research to be presented at the American Heart Association's

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Twitter tests option for users to report ‘misleading’ tweets to crack down on misinformation

After years of accusations that it's helped spread misinformation, Twitter is finally giving users an easy way to report misleading tweets. But don't expect anything to happen right away because

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Night shift work is linked to increased risk of heart problems

People who work night shifts are at increased risk of developing an irregular and often abnormally fast heart rhythm called atrial fibrillation (AF), according to research published in the European

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Having a good listener improves your brain health

Supportive social interactions in adulthood are important for your ability to stave off cognitive decline despite brain aging or neuropathological changes such as those present in Alzheimer's disease, a new

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Inflatable robotic hand gives amputees real-time tactile control

Prosthetic enables a wide range of daily activities, such as zipping a suitcase, shaking hands, and petting a cat.For the more than 5 million people in the world who have

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