Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians If you're the kind of person who doesn't have time to make a healthy breakfast, you probably love meal replacement shakes.

This year, celebrities like Mandy Moore and Chrissy Teigen opened up about their struggle with endometriosis. In light of more conversations opening up around the disorder, we consulted two health

Dream not, Coleridge, of having tasted all the grandeur and wildness of fancy, ‘til you have gone mad.”— Charles LambIn my first year of graduate school, I reluctantly realized there

While it is widely known that regular physical exercise decreases the risk of virtually all chronic illnesses, the mechanisms at play are not fully known. Now scientists at the University

Talking about the fiber content of your diet may not be the most riveting subject to bring up at the dinner table, but it might be one of the most important topics

Researchers find time of day eating milk chocolate can impact regulation of body weightEating milk chocolate every day may sound like a recipe for weight gain, but a new study

A study by RCSI indicates that exercise is probably the most effective short-term treatment for depression in people with coronary heart disease, when compared to antidepressants and psychotherapy or more

Exercise could reduce negative association of certain food and mental distress in mature womenWomen's mental health likely has a higher association with dietary factors than men's, according to new research